$ 1,599.00
The TANK™ M4 continues the evolution of this unique push sled on wheels. The core technology that makes all TANK™ models unique is that unlike resistance sleds, they can be run indoors or outdoors on any surface without gouging. Also on all TANK™ models the resistance increases the faster you push it, so each user can choose their resistance on the fly, without stopping to load or unload plates.
Incorporating the TANK into your workout program offers limitless versatility. More than just a traditional resistance sled, the TANK can be pushed, pulled, towed or used as a stationary implement. With many different attachments and accessories, dull, boring workouts are a thing of the past.
Whether you’re new to fitness or a seasoned pro, the TANK is for everybody. With variable resistance levels, you can tailor the TANK to fit your workout needs from warmup to cooldown and anything in between.
When you walk backwards, you reach back with your toe and roll through your foot to your heel. This works the anterior tibialis (shin) muscle, as opposed to the gastrocnemius (calf) muscle, which tends to do all the work when you walk forward. Strengthening the shin muscles provides better balance which is more important as you age.
TANK training reverses the effects that time and traditional exercise methods place on your body. You are in effect, rebuilding your body from your feet up. By loading your toes (with weight) whether you’re pushing the TANK or pulling the TANK, you’re working the toes, feet, ankles, shins and calves. This is the new research that totally turns traditional learning upside down. The lower part of your body is needed more as you age and balance becomes a greater concern.
Whether you are young or old, an athlete or rehabbing an injury, TANK training will benefit you in a number of ways.
TANK training protects against:
